<?xml version="1.0" encoding="UTF-8"?>
<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:default="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><default:channel xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" rdf:about="http://journeytothin.blog.co.uk/"><title>Journey to Thin</title><link>http://journeytothin.blog.co.uk/</link><description></description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-EU</dc:language><admin:generatorAgent xmlns:admin="http://webns.net/mvcb/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" rdf:resource="http://www.blog.co.uk"/><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">8</sy:updateFrequency><sy:updateBase xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">2000-01-01T12:00+00:00</sy:updateBase><image><title>Journey to Thin</title><link>http://journeytothin.blog.co.uk/</link><url>http://data5.blog.de/design/preview/ba/2ccd01ec8dcc0fc00f7109dc5ecf8d_160x200.jpg</url></image><items><rdf:Seq><rdf:li rdf:resource="http://journeytothin.blog.co.uk/2007/12/07/day~3407979/"/><rdf:li rdf:resource="http://journeytothin.blog.co.uk/2007/12/07/day_1_summary~3407953/"/><rdf:li rdf:resource="http://journeytothin.blog.co.uk/2007/12/06/day_1_so_far~3403879/"/><rdf:li rdf:resource="http://journeytothin.blog.co.uk/2007/12/06/day~3402866/"/></rdf:Seq></items></default:channel><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://journeytothin.blog.co.uk/2007/12/07/day~3407979/"><default:title>Day 2</default:title><default:link>http://journeytothin.blog.co.uk/2007/12/07/day~3407979/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2007-12-07T10:19:24+01:00</dc:date><default:description>	&lt;p&gt;Not a good start to day 2 - breakfast was cake and biscuits.  At the moment my goal of becoming thin in 6 weeks seems unlikely to happen but I will keep trying - I need to try harder.  It is quite clear I am not trying hard enough at the moment as I didn't even get through day 1!  I don't know what will happen today after such a bad start, I would like to say I am not going to eat anything else today until this evening but I don't know if I can do it so I'll just see what happens.  Maybe I will just start afresh tomorrow - what a poor excuse!!  I am never going to be thin and pretty if I carry on like this.
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&lt;p&gt; &lt;small&gt; &lt;a href="http://journeytothin.blog.co.uk/2007/12/07/day~3407979/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Not a good start to day 2 - breakfast was cake and biscuits.  At the moment my goal of becoming thin in 6 weeks seems unlikely to happen but I will keep trying - I need to try harder.  It is quite clear I am not trying hard enough at the moment as I didn't even get through day 1!  I don't know what will happen today after such a bad start, I would like to say I am not going to eat anything else today until this evening but I don't know if I can do it so I'll just see what happens.  Maybe I will just start afresh tomorrow - what a poor excuse!!  I am never going to be thin and pretty if I carry on like this.
</p>
<p> <small> <a href="http://journeytothin.blog.co.uk/2007/12/07/day~3407979/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://journeytothin.blog.co.uk/2007/12/07/day_1_summary~3407953/"><default:title>Day 1 Summary</default:title><default:link>http://journeytothin.blog.co.uk/2007/12/07/day_1_summary~3407953/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2007-12-07T10:11:43+01:00</dc:date><default:description>	&lt;p&gt;Oh dear, day 1 wasn't so good in the end!  I won't go into details about what I ate because I am embarrassed but it was well over that of a person not dieting let alone someone trying to get thin in just 6 weeks!  I have a tendancy to binge - I am sure this will become apparent as this blog goes on!  I have made myself sick after binging a few times in the past but it is not something I want to get in to really - I'm not good at being sick, I'm really loud and it goes everywhere!  I can remember the last time I did it at work and my trousers got covered and I had to change into jeans (luckily I had my weekend bag with me!).  Gross!!  &lt;/p&gt;
	&lt;p&gt;I weighed myself yesterday and I was actually 3-4 pounds lighter than I thought, although that was probably because I had just had a hot bath and also only had thin pj's on.  Anyway, after what I ate last night I have probably put those 3-4 pounds on and am back up to what I though I was!!!  Just for the record, my weight yesterday was 9st3.8lbs.  From now on I am going to weigh myself first thing in the morning so I can keep a more accurate record.&lt;/p&gt;
	&lt;p&gt;I look like a complete tramp today - the fatter I get the less effort I make, I just don't see the point in trying to look nice at the moment because it is impossible!  I look GROSS!
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://journeytothin.blog.co.uk/2007/12/07/day_1_summary~3407953/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Oh dear, day 1 wasn't so good in the end!  I won't go into details about what I ate because I am embarrassed but it was well over that of a person not dieting let alone someone trying to get thin in just 6 weeks!  I have a tendancy to binge - I am sure this will become apparent as this blog goes on!  I have made myself sick after binging a few times in the past but it is not something I want to get in to really - I'm not good at being sick, I'm really loud and it goes everywhere!  I can remember the last time I did it at work and my trousers got covered and I had to change into jeans (luckily I had my weekend bag with me!).  Gross!!  </p>
	<p>I weighed myself yesterday and I was actually 3-4 pounds lighter than I thought, although that was probably because I had just had a hot bath and also only had thin pj's on.  Anyway, after what I ate last night I have probably put those 3-4 pounds on and am back up to what I though I was!!!  Just for the record, my weight yesterday was 9st3.8lbs.  From now on I am going to weigh myself first thing in the morning so I can keep a more accurate record.</p>
	<p>I look like a complete tramp today - the fatter I get the less effort I make, I just don't see the point in trying to look nice at the moment because it is impossible!  I look GROSS!
</p>
<p> <small> <a href="http://journeytothin.blog.co.uk/2007/12/07/day_1_summary~3407953/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://journeytothin.blog.co.uk/2007/12/06/day_1_so_far~3403879/"><default:title>Day 1 So Far</default:title><default:link>http://journeytothin.blog.co.uk/2007/12/06/day_1_so_far~3403879/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2007-12-06T13:58:21+01:00</dc:date><default:description>	&lt;p&gt;It is 13:00 and so far today I have consumed 3 cups of tea with 1 sugar and a splash of milk.  15 calories in a teaspoon of sugar, I'm not sure how many in a splash of skimmed milk but I'm going to say 30 calories per cup so that is 90 calories so far.
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&lt;p&gt; &lt;small&gt; &lt;a href="http://journeytothin.blog.co.uk/2007/12/06/day_1_so_far~3403879/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>It is 13:00 and so far today I have consumed 3 cups of tea with 1 sugar and a splash of milk.  15 calories in a teaspoon of sugar, I'm not sure how many in a splash of skimmed milk but I'm going to say 30 calories per cup so that is 90 calories so far.
</p>
<p> <small> <a href="http://journeytothin.blog.co.uk/2007/12/06/day_1_so_far~3403879/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://journeytothin.blog.co.uk/2007/12/06/day~3402866/"><default:title>Day 1</default:title><default:link>http://journeytothin.blog.co.uk/2007/12/06/day~3402866/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2007-12-06T10:01:03+01:00</dc:date><default:description>	&lt;p&gt;Well this is it.  I have not been what I would consider thin for years now and I miss it - I miss feeling good about myself and I miss looking good.  I miss feeling light and empty.  I don't want to feel heavy and sluggish anymore.  There is no doubt about it, I look MUCH better thinner and when I look good I feel good.  In the last, say 8 years, I have been very thin, just thin, normal, a bit overweight and very overweight.  Right now I consider myself to be a bit overweight.  I am about 9st7lbs and approximately 5'6".  Today I start my journey to thin.  I don't want to be average, I want to be thin, very thin.&lt;/p&gt;
	&lt;p&gt;I am giving myself 6 weeks to become thin - that is going to mean extreme dieting and a lot of exercise but I will do it.  I think I need to be aiming for about 500 - 700 calories per day but will just see how it goes and change throughout as appropriate.  Obviously the lower the better.  I love road running (so great - I can do it anywhere, anytime!) so I will be doing plenty of that as well as stuff in the gym.&lt;/p&gt;
	&lt;p&gt;Today I even wore flat shoes to work - that must sound ridiculous but it is quite a big deal for me.  I always wear heals because they make me look thinner but today I want people to see me as I really am because in 6 weeks time I won't look like this anymore, I'll be thin.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://journeytothin.blog.co.uk/2007/12/06/day~3402866/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Well this is it.  I have not been what I would consider thin for years now and I miss it - I miss feeling good about myself and I miss looking good.  I miss feeling light and empty.  I don't want to feel heavy and sluggish anymore.  There is no doubt about it, I look MUCH better thinner and when I look good I feel good.  In the last, say 8 years, I have been very thin, just thin, normal, a bit overweight and very overweight.  Right now I consider myself to be a bit overweight.  I am about 9st7lbs and approximately 5'6".  Today I start my journey to thin.  I don't want to be average, I want to be thin, very thin.</p>
	<p>I am giving myself 6 weeks to become thin - that is going to mean extreme dieting and a lot of exercise but I will do it.  I think I need to be aiming for about 500 - 700 calories per day but will just see how it goes and change throughout as appropriate.  Obviously the lower the better.  I love road running (so great - I can do it anywhere, anytime!) so I will be doing plenty of that as well as stuff in the gym.</p>
	<p>Today I even wore flat shoes to work - that must sound ridiculous but it is quite a big deal for me.  I always wear heals because they make me look thinner but today I want people to see me as I really am because in 6 weeks time I won't look like this anymore, I'll be thin.
</p>
<p> <small> <a href="http://journeytothin.blog.co.uk/2007/12/06/day~3402866/#comments">Comments</a> </small> </p>]]></content:encoded></default:item></rdf:RDF>
